Guys, have you ever wiped your eyes and said to a buddy, Man, I sure feel better after a good cry?
And you say to me, You’re joking. Right?
But ladies, I’m sure you remember your last good cry, and it made you feel better, didn’t it?
“And God created man in His own image, in the image of God He created him; male and female He created them” (Genesis 1:27 NAS).
God made us male and female—uniquely different, but made for each other. And nowhere does this emotional difference exemplify itself more than when a man and woman are thrust into the throes of grief.
Men are fixers by nature. But guys, you can’t fix her this time. Only God can. You can’t make her tears go away, and your worst nightmare haunts your nights and days—you must travel through your own savage grief jungle of emotions and feelings. So most men do what to them seems proper—stuff those emotions deep in their hearts so they won’t have to deal with them. But, every grief stuffed will explode one day, like a shaken up Coca Cola, and it will be messy. Stuffed grief morphs into anger, depression, and countless other destructive emotions that traps and isolates the one suffering.
Meanwhile husbands, you’re left with a wife who bursts into tears every time she looks at you, or at a picture, or has a memory of her loss. A song, a TV commercial, or a flower can send her over the edge. And you don’t know what to do. So you attempt to ignore her tears, slap on a tough exterior, and a move forward attitude. Or at least that’s what you think will happen.
But her tears don’t stop, because that’s how God made her. The pressure of sorrow and the fiery heat of loss shove women into the quagmire of grief. Female tears are like the regulator on a pressure cooker. Perhaps your grandmother had one—heat causes pressure to build inside the pot until the regulator jiggles off steam so the pot won’t explode. Tears are the regulator of grief, else the woman in your life will detonate.
Statistics show a high percentage of marriages fail after the death of a loved one, because the marriage partners don’t know how to grieve. And when their loss is a child, the rate of a failed marriage rises into the 75 to 80 percent range.
My mind travels to the couple in Orlando last week and the unspeakable, horrific, tragedy they experienced when their two-year-old was snatched and killed by an alligator. Unfortunately, when grief moves in reason and sanity flee. In our fallen state, humans seem to need to cast blame—even when there’s no cause for blame. Couple blame with guilt, and anguish and you have a recipe for disaster.
But this couple’s marriage doesn’t have to fail, nor does yours, if you will seek help and learn how to travel through this dark and desperate valley together—but apart.
Space, coupled with understanding, is the key.
Every grief is unique, because people and relationships are unique. A father has a different relationship with his son or daughter than the mother does. Each are necessary. Each are good. But each are different. So it stands to reason the two parents would experience a different journey through grief.
Give your spouse permission to grieve in the way that brings them comfort. And that will probably mean spending some time apart—walking through this darkness together—but sometimes apart. Your wife may need to listen to the recording of the funeral many, many times. The recording may do nothing for you. Or your husband may need to spend time each week at the grave site—something that gives you the creeps. Give your mate permission to do whatever it takes to find comfort during this dark time.
Wives, schedule days with girlfriends who are comfortable with and can relate to your tears. Girlfriends who will cry with you. Then come together with your husband at the end of the day, in order to mesh your paths and plans together for the future when the time is appropriate. But assure and reassure each other of your never ending love and commitment to each other.
Keep your expectations as close to your reality as possible. None of us think or discern well during those early days of grief, but the lurking problems can be reduced to manageable size if your expectations linger in close proximity to the reality of your loss.
In other words, wives, don’t expect your husband to sit with you for hours and watch you cry. This doesn’t mean he doesn’t love you. No. The reality is he’s not ever going to react the same way you do. Expecting him to join your boohoo times will leave you clutching unrealistic expectations, which will make you angry and make him more likely to avoid you like the plague.
Husbands don’t withhold hugs of comfort from your wife when she weeps. I promise your comfort won’t extend her tears, she requires your approval and understanding to move forward.
Guys don’t seclude yourself in your shop, den, or binge on hunting and fishing without explanation. Acknowledge to your wife this is how you deal with the overwhelming loss you are experiencing. Silence won’t make grief go away, but men need more silent time than women during this process.
Schedule time to talk. Openly. Honestly. And lovingly about your feelings. Please don’t be afraid of feelings. Darkness and ignoring one another morphs emotions to unmanageable, but exposing these little stinkers to light diminishes them. The very best way to accomplish this delicate balance is to find a GriefShare Support Group near you. Go to www.griefshare.org and click on Find-A-Group. Type in your zip code to locate a group nearby and go. Together.
You can’t ignore grief. You can’t go around, over, or under grief—you must travel through it. Together. There is life after grief. A good life. But it takes work, patience, and love. And yards and yards of time.
“Remember my afflictions and my wandering, the wormwood and bitterness. Surely my soul remembers and is bowed down within me. This I recall to my mind, therefore, I have hope. The Lord’s lovingkindnesses indeed never cease, for His compassions never fail. They are new every morning; great is Thy faithfulness. The Lord is my portion, says my soul, therefore, I have hope in Him, to the person who seeks Him. It is good that he waits silently for the salvation of the Lord” (Lamentations 3:19-26 NAS).
DiAne and her husband lost both sets of parents and a
twenty-eight-year old daughter within a five-year period.
She has led GriefShare Recovery Groups for the past
thirteen years and often blogs about grieving. Click
on articles from August 2012, September 2012, October, 2012
https://dianegates.wordpress.com/